For whom
This retreat is for more experienced paddlers who want to improve their skills in the waves including SUP Coaching consisting of SUP technique, Ocean awareness and Breathing techniques.
Sup retreats 2018
11 - 13 May 3 days €295,- Book a spot
including 2 nights €450,-
8 - 10 June 3 days €295,- Book a spot
including 2 nights €450,-
(experienced) sup RETREAT
What to expect
SUP, EAT, SLEEP! 3 days full of Supsurfing, beach, nature, fun and some yoga. You can join only as a more experienced paddler to improve your skills in the waves. Come experience an inspiring sup culture with healthy food, dutch waves & beautiful sunsets.
What's included
* 3 SUP sessions in the Morning
* 2 SUP sessions in the Afternoon/Evening
* a SUP-session is on average 1,5 hrs
* 1 Yoga-session, sometimes we combine the yoga session with SUP Touring
* 3 days of SUP board hire, the use of Starboard SUPs, paddles, wetsuit and leashes
* 2 morning’s organic breakfast including coffee, herbal tea & water
* transportation to the SUP-spots
What's not included
Accommodation to sleep, lunch, dinner and drinks
Extra workshops, excursions or trips
A full suit and booties (wetsuits are included)
Optional
2 nights at a local hotel with a private room
Teachers
Indication program
Friday
9:00 Check in at Mana Lodge
11:00 Morning SUP Surfing session
13:00 Lunch (not included)
15:00 Free time for a massage, a private yoga session, a swim, a chat, a snooze
17:00 Head out for the Afternoon SUP Surfing session
20:00 Dinner, drinks and music (not included)
Saturday
8:00 Breakfast at Mana Lodge
10:00 Morning SUP Surfing session
13:00 Lunch (not included)
14:00 Beach time
16:00 Afternoon SUP Surfing session
20:00 Dinner, drinks and music (not included)
Sunday
8:00 Morning YOGA session
10:00 Breakfast at Mana Lodge
12:00 SUP Surfing session
14:00 Lunch (not included)
15:00 Check-out and goodbye
Location
Location is Mana Lodge, Sint Odulfstraat 2, Wijk aan Zee. Free parking is available in the entire village, but not in the Sint Odulfstraat.
Booking
More info: info@soulsupyoga.com or call Peter +31648647716
Extra information
Besides the standard program you can choose extra activities and workshops so we can arrange a customized program for you on request. Soulsupyoga will make all the efforts to find everyone the best conditions for each Sup session but SUP like any other watersport is always dependent on weather/ocean/swell conditions. If there is too much wind or dangerous conditions in general on a specific day, the Sup sessions will be exchanged for a Yoga Sessions. All participants must sign a responsibility term before going on the water. We advise you to travel with travel/sports insurance for medical care.