Retreats

yoga retreat

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A few days for yourself with yoga, nature and some sup! 

What to expect:

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We offer retreats at different locations in the neighborhood of Wijk aan Zee. In addition, you can choose for a long weekend or a midweek.

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YOGA RETREAT:

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A yoga retreat includes several yoga classes and activities in nature. Some retreats contain one stand up paddling class on flat water for all levels.

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SUP RETREAT:

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A sup retreat is especially for advanced sup'ers, who want to improve their technique under professional guidance at sea and shallow water. 

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RETREAT DATes 2018:

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Subscribe to our newsletter below and receive the new retreat dates for 2018 by email!

SUP retreat

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Are you already an experienced sup'er? Then this is something for you!

A retreat contains the following:

accommodation in Mana Lodge, a beach house with sea view or a place in the middle of nature

(one location per retreat)

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organic healthy breakfast including drinks

herbal tea and water during the day

one vegetarian local dinner​

yoga classe(s) and the use of mat and props 

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different yoga styles and teachers for all levels

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sup session(s) including coaching and required material

activities in nature

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free time for relaxation, swimming in the sea or enjoying a sunset

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the possibility for a relaxing massage

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a maximum group size of 10 people

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a mix of Dutch and foreign guests

English classes