A few days for yourself with yoga, nature and some sup!
What to expect:
We offer retreats at different locations in the neighborhood of Wijk aan Zee. In addition, you can choose for a long weekend or a midweek.
A yoga retreat includes several yoga classes and activities in nature. Some retreats contain one stand up paddling class on flat water for all levels.
A sup retreat is especially for advanced sup'ers, who want to improve their technique under professional guidance at sea and shallow water.
RETREAT DATes 2018:
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Are you already an experienced sup'er? Then this is something for you!
A retreat contains the following:
accommodation in Mana Lodge, a beach house with sea view or a place in the middle of nature
(one location per retreat)
organic healthy breakfast including drinks
herbal tea and water during the day
one vegetarian local dinner
yoga classe(s) and the use of mat and props
different yoga styles and teachers for all levels
sup session(s) including coaching and required material
activities in nature
free time for relaxation, swimming in the sea or enjoying a sunset
the possibility for a relaxing massage
a maximum group size of 10 people
a mix of Dutch and foreign guests